The Sun Dance is a ceremony practiced by a number of Native Americans, and was one of the most important rituals practiced by Plains Indians. Each tribe has its own distinct rituals and methods of performing the dance, but many of the ceremonies have features in common, including dancing, singing, praying, drumming, the experience of visions, fasting, and in some cases piercing of the chest or back. Most notable for early Western observers was the piercing many young men endure as part of the ritual. Frederick Schwatka wrote about a Sioux Sun Dance he witnessed in the late 1800s:
"Each one of the young men presented himself to a medicine-man, who took between his thumb and forefinger a fold of the loose skin of the breast—and then ran a very narrow-bladed or sharp knife through the skin—a stronger skewer of bone, about the size of a carpenter's pencil was inserted. This was tied to a long skin rope fastened, at its other extremity, to the top of the sun-pole in the center of the arena. The whole object of the devotee is to break loose from these fetters. To liberate himself he must tear the skewers through the skin, a horrible task that even with the most resolute may require many hours of torture." (Schwatka 1889).
In fact, the object of being pierced is to sacrifice one's self to the Great Spirit, and to pray while connected to the Tree of Life, a direct connection to the Great Spirit. Breaking from the piercing is done in one moment, as the man runs backwards from the tree at a time specified by the leader of the dance. A common explanation, in context with the intent of the dancer, is that a flesh offering, or piercing, is given as part of prayer and offering for the improvement of one's family and community.
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